Breathe Better, Live Better — Protect Yourself Today! 🌿

Air quality is dropping fast, but your daily habits can make a big difference.
Here are 7 simple tips to stay safe:

✔️ Wear an N95/N99 mask when AQI is high
✔️ Check AQI before leaving home
✔️ Reduce unnecessary commuting — carpool, cycle, or walk when possible
✔️ Plant more trees & support green **** es 🌳
✔️ Keep indoor plants like Snake Plant, Peace Lily & Money Plant
✔️ Stay hydrated to flush out toxins
✔️ Keep windows shut during high-pollution hours

Your small steps → cleaner air + healthier lungs 💙

Follow @GoHealthyPro for more pollution-proof health tips!

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🌫️ Air Pollution Warning Across India
The air quality is dipping again, and major cities are choking under thick smog. Experts say prolonged exposure can damage your lungs, trigger allergies, and weaken immunity — especially in children and the elderly.

Stay indoors when possible, wear masks outside, and keep air purifiers on if you have them.
Stay safe. Stay informed. — Follow @thevuetimes
https://thevuetimes.com/

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