Power up your plate with these incredible high-protein veg options! Which one is your favorite?
1. Paneer (Cottage Cheese)
2. Moong Dal
3. Chana (Chickpeas)
4. Rajma (Kidney Beans)
5. Toor Dal
6. Masoor Dal
7. Curd (Dahi)
8. Greek Yogurt
9. Peanuts
10. Almonds
11. Walnuts
12. Tofu
13. Soya Chunks
14. Besan (Gram Flour)
15. Peas
16. Millets (Bajra/Ragi)
17. Amaranth (Rajgira)
18. Pumpkin Seeds
19. Methi Seeds
20. Whole Moong Sprouts.
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Monday Fitness Motivation
💪 No gym? No problem.
Here are 4 easy home workouts you can do in just 10 minutes! Which one will you try today?
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#GoHealthyPro #FitLifestyle #homeworkout , #FitnessMotivation , #nogymworkout , #quickworkout , #healthylivingtips , #wellnessdaily , #stayactive , #beginnerworkout